Company:Callanetics Studio of Chicago
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Offers a full range of non-impact exercises to help reshape and tone all major muscle groups.
' About Us Callanetics Classes: For Every Body One word describes Callanetics exercises; unique. By isolating muscle groups and using tiny, precise (yet powerful) movements, Callanetics exercises tighten and reshape your body while increasing strength and flexibility. Reshape Your Life ! This program is so remarkably effective that just one hour of Callanetics exercises has the tightening and lifting value of 20 hours of aerobics. And, because Callanetics exercises involve deep muscle work, you won't experience the bouncing and jarring found in high-impact activities, such as aerobics or jogging. This means Callanetics students exercise safely and virtually injury-free. Men and women of all ages and fitness levels benefit from the classes. You will feel the difference in minutes and see dramatic results after just a few classes! Callanetics Teachers: Only The Best ! Each Callanetics class is taught by a highly trained, certified teacher. The intensive certification program, where '-Callanetics Studio of Chicago
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